There was a time when there were no medicines for instant relief from pain or sickness. At that time, home and herbal remedies were kings. People relied on natural cures for every kind of illness or discomfort. These remedies were in the form of herbal medicines formulated at home or by the village doctor. This traditional methods are considered ancient by some people today. Some people still use them because they believe that the safest remedies are those that are from natural or organic substances.

 These natural cures come from plants and their extracts. The recipes, which may have been passed on from the elders to the current generation have proven their effectiveness time and again.

 These remedies are usually used for:

• skin disorder (acne, allergies, etc.)
• diabetes
• asthma
• headaches
• muscle pain
• constipation
• PMS or pre-menstrual syndrome
• disorders in the kidney, liver, and others
• sunburn
• common colds
• swelling
• athletes foot
• dandruff
• sinusitis
• bruises or insect bites
• AND SO MUCH MORE

 Herbal remedies do work

There are many major and minor concerns that can be addressed by these herbal medicines. Many of the oils and extracts from organic substances often have properties that cleanse the body off the many toxics that have accumulated over time. Other uses of these natural herbs include:

• Cleanse the blood by removing toxins
• Soothe wounds until they dry up
• Repair and restore cells and tissues
• Aid in the production of essential nutrients for healing diseases
• Promote good circulation of the blood
• Help strengthen the body’s immune system

 Aside from the anti-inflammatory and healing properties of many plants, these herbal medicines are very popular for their affordability. Compare with the costs of over-the-counter and prescription drugs, you will see a huge difference.

Home remedies

Home remedies are made from natural products, like the herbal counterparts, they hardly have any harsh side effect for the environment. The patient too, will experience no side effects from using them. What’s more, these natural medicines are easy to prepare using the common items you find in your kitchen every day.

Colds, fever, headaches, and stomachaches can be remedied by drinking tea made from willow bark, which can serve as a natural aspirin.

An example of a home remedy is chicken soup, which can easily be cooked at home to help with any upper respiratory tract infections.

Preparation of natural remedies

 Here are methods on how to prepare these remedies at home. It is important to know them so you can get the best results.

1. Infusion is the process involved in getting the active ingredients from flowers, leaves, or stalks of plants. Just pour boiling water of these herbs, steep or soak them for maximum of 15 minutes. Strain the solution and serve as tea or use as compress. Make sure to discard after a few hours.
2. Decoction involves wood, stems, roots, seeds, or barks which are a bit harder than the flowers, leaves, or stalks. Chop or crush these parts and place in a saucepan of water. Boil it with the cover on, and then simmer for 15 minutes. Strain and drink the solution or use as compress. Discard after a few hours similar to the infusion process.
3. Tinctures refer to a high concentration of alcoholic beverages and herbs. Chop the herbs into a container with cover then add vodka. Ratio of herb to vodka is 1:5. Let it sit in a warm area for 14 days, making sure to shake the mixture twice every day. Strain using a cheesecloth and squeeze. Store this solution in a sealed, dark glass bottle.
4. Compress allows a wound or an inflamed body part to absorb the active ingredients of an infusion or decoction mixture.

 These home and herbal remedies can be very useful especially during emergencies when you can’t immediately run to the doctor.

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